- 97% OF PARTICIPANTS SHOWED IMPROVEMENT
Break Free From the Emotional Cycles You've Carried for Years - In 5 Sessions
A faith-based course that heals the root of your anxiety, anger, and broken relationship patterns. Not coping strategies. Real, lasting freedom. Guaranteed.
30-day money-back guarantee. Complete the course and if you see no breakthrough, full refund.
- 98% success rate
- 5 hours total
- Lifetime access
Measurable results from 300 surveyed participants:
 98% experienced improvement in at least one of the following areas:
97%
Improved Mental Health
The anxiety, the heaviness, the dark thoughts that kept coming back. Participants reported real, lasting relief. 74% reduction in depression and anxiety
Stronger Relationships
The walls, the distance, the conflicts that keep escalating changes. Improvement in relationship with partner and connection with children. 60-64% improvement in key relationships
Freedom from Addiction
The cycle of promising "never again" and falling back. Participants found the grip of addiction start to loosen. 76% reduction in alcohol and drug abuse
A Healthier Home
The tension, the unpredictability, the exhaustion of daily home life. Participants reported a shift in the atmosphere at home. 76% improvement in social connectedness
Note: Everyone's healing journey is different. While we've seen incredible breakthroughs, individual results may vary. These results are from participants who completed this course in person. The content and principles are identical to what you'll find here.
You've tried to fix this before.
You've read the books. Done the counseling. Made promises to yourself. And here you are again.
Here's what nobody told you:
You're not broken beyond repair. This isn't a character flaw or a lack of willpower.
There's a wound underneath; a deep root that formed before you even had words for it.
And until that root heals, you'll keep treating symptoms while the source stays untouched.
- That's why the books haven't worked.
- That's why willpower fails
- That's why you can know exactly what you should do and still not be able to do it.
Maybe it shows up as:
-
3am, lying awake replaying the fight, wondering why you said what you said
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Snapping at your kids and hating yourself five minutes later
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That tightness in your chest that never fully goes away
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The panic that rises for no reason - in the grocery store, in a meeting, in moments that should feel safe
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Saying "I'm fine" when you're drowning
- Knowing something is wrong but having no idea how to fix it
Not Just Behavioural Management
Get to the Root.
Not coping strategies. Not behavior management. The actual wound underneath. Faith-based.
Most approaches focus on the surface:
- Coping strategies to manage your reactions
- Accountability partners to keep you in line
- "5 tips to communicate better"
- Medication to quiet the symptoms
Here's what nobody told you:
You’ve been picking bad fruit off a tree with sick roots.
Your anger, anxiety, numbness, cycles are fruit. They’re symptoms of something deeper. And every coping strategy, accountability partner, and communication tip you’ve tried has been aimed at the fruit while the root stayed untouched.
That’s why willpower fails when you’re triggered.
That’s why you can know exactly what to do and still not be able to do it.
There’s a wound underneath, a root, that formed before you could protect yourself from it.
And until that heals, nothing else will stick.
The Emotional Wellness Course works differently:
Step 1: We trace the pattern to its origin.
Not just "what" you're feeling, but "why." Often back to wounds from childhood, family patterns you inherited, or rejection you never processed.
Step 2: We give you space to feel what you've been carrying.
Many people have never had permission to actually grieve what happened to them. We create that space at your own pace.
Step 3: We guide you through real forgiveness.
Not "forgive and forget." Not spiritual bypassing. A specific, step-by-step process that releases the grip of the past without minimizing your pain.
Step 4: We invite God into the wounded places.
This isn't religious performance. It's real encounter — letting healing into the places that hurt most, not just the places that look presentable.
Step 5: We build rhythms that protect your freedom.
So you don't just have a breakthrough and lose it. You keep it.
Why this works when other things haven't
Most approaches focus on the surface:
- Coping strategies to manage your reactions
- Accountability partners to keep you in line
- "5 tips to communicate better"
- Medication to quiet the symptoms
Here's what nobody told you:
You’ve been picking bad fruit off a tree with sick roots.
Your anger, anxiety, numbness, cycles are fruit. They’re symptoms of something deeper. And every coping strategy, accountability partner, and communication tip you’ve tried has been aimed at the fruit while the root stayed untouched.
That’s why willpower fails when you’re triggered.
That’s why you can know exactly what to do and still not be able to do it.
There’s a wound underneath, a root, that formed before you could protect yourself from it.
And until that heals, nothing else will stick.
The Emotional Wellness Course works differently:
Step 1: We trace the pattern to its origin.
Not just "what" you're feeling, but "why." Often back to wounds from childhood, family patterns you inherited, or rejection you never processed.
Step 2: We give you space to feel what you've been carrying.
Many people have never had permission to actually grieve what happened to them. We create that space at your own pace.
Step 3: We guide you through real forgiveness.
Not "forgive and forget." Not spiritual bypassing. A specific, step-by-step process that releases the grip of the past without minimizing your pain.
Step 4: We invite God into the wounded places.
This isn't religious performance. It's real encounter — letting healing into the places that hurt most, not just the places that look presentable.
Step 5: We build rhythms that protect your freedom.
So you don't just have a breakthrough and lose it. You keep it.
Why this works when other things haven't
What the other side looks like
This is what happens when you stop managing the symptoms and actually heal the root.
These aren't exceptional cases. This is what happens when you stop managing symptoms and actually heal the root.
Your 5-Session Journey
Each session: video teaching, real stories, reflection exercises, guided prayer. Go at your pace. You have lifetime access.
Understand Trauma
Finally make sense of what you’ve been carrying. The Two Houses framework gives you instant clarity on the emotional house you’ve been living in, and the one you were designed for. For most people, this is the first time it all clicks.
Average completion time: 60 minutes
Uncovering Your Roots
Discover why you keep falling back into the same patterns. The Tree Exercise traces the behaviours, reactions, and coping mechanisms in your life back to their source. Almost always a wound from childhood that’s never been properly dealt with.
Average completion time: 60 minutes
The Power of Forgiveness
Forgiveness gets misunderstood. It doesn’t mean what happened was okay, or that you forget. It means you stop carrying the weight of what they did. Through the Letter of Release exercise, you’ll name what hurt you honestly and choose to let it go. For many people, this is where years of buried pain finally start to lift.
Average completion time: 60 minutes
Spiritual Healing
This is the heart of the course. Where you stop managing the wound and start letting it heal. You’ll invite Jesus into the deepest parts of your story. The places no one has seen, the places you may have never talked about before. The Love Tank framework comes alive here, as you allow God to fill what no person, achievement, or coping pattern ever could. For many, this is the moment everything changes.
Average completion time: 60 minutes
Staying Free For Good
Build the daily rhythms and boundaries that protect what God has done in you. So you don’t just have a moment of breakthrough, you build a new way of living. And you learn how to help others find the same freedom.
Average completion time: 60 minutes
Total course time: Approximately 4 hours Most people complete it in 1-2 weeks.
This course works for:
Individuals
- You're doing this alone because your spouse isn't ready (that's okay. When you change, your home changes)
- You're single, divorced, or widowed and carrying wounds from past relationships
- You want to heal before entering your next relationship
- You need to work on yourself before you can work on "us"
Couples
- You want to do this journey together, you can watching the sessions side by side
- You're both exhausted by the same cycles and ready to try something different
- One of you found this and wants the other to join (that's how most couples start)
- You've tried counseling but something still feels unresolved underneath
Not sure where to start ?
Before you invest in the course — find out what’s actually driving your patterns.
This free 3-minute quiz identifies your primary emotional wound so you know exactly what you’re working on before you begin.
- Free
- Identifies your primary emotional wound
- Get your personalised results report
Not sure where to start?
Before you invest in the course find out what’s actually driving your patterns.
This free 3-minute quiz identifies your primary emotional wound so you know exactly what you’re working on before you begin.
- Free
- Identifies your primary emotional wound
- Get your personalised results report
So what's in it?
A comprehensive toolkit for lasting change
Core Content
- 5 in-depth video sessions (45-60 minutes each)
- 10 lessons total. Watch at your pace, revisit anytime
- Guided prayer and ministry moments woven throughout
- Frameworks: Love Tank, Two Houses, Tree Model
Tools for Your Journey
- Downloadable workbook with reflection questions and exercises
- The 30-day Emotional Wellness Devotional to sustain your breakthrough
- Root Issue identification worksheet & Forgiveness process guide
Access
- Lifetime access to all content. Come back whenever life gets heavy
- Watch alone or with your spouse, a trusted friend, or small group
- Stream on any device
Bonuses
- Access to our private monthly Q&A call with Shawn & Tawhiwhi
- Early access to future courses and resources
Ready to Start Healing ?
Join the Emotional Wellness Course
Lifetime Access
$97
USD • One-time payment • Lifetime access • 30-day guarantee
Secure checkout. Instant access. Watch on any device.
- Five guided video sessions (45–75 minutes each)
- Reflection journals & practical exercises
- Ministry moments & prayer
- Lifetime access to all content
- Faith-based, grace-filled guided content
Our 100% Satisfaction Guarantee
We've lived this process. We've watched it work for over 3,500 people. We're confident enough to guarantee it.
Complete the course. Do the work. If you don't experience meaningful breakthrough, email us within 30 days for a full refund.
No hoops. No guilt. No awkward conversation.
Just email support@theformational.com, tell us you completed the course and didn't experience breakthrough, and we'll refund every cent.
We can offer this because we know what happens when people actually do the work.
Frequently Asked Questions
Both work.
If you’re doing it alone: That’s how most people start. When you heal, your relationships heal. You’ll stop reacting from old wounds. You’ll have more patience, more presence, more capacity. Your spouse will notice, even if they never watch a single session.
If you’re doing it together: Even better. Watch the sessions side by side. Pause and talk. Do the reflection exercises together. Some couples tell us this was the first time they really understood each other. Not just intellectually, but in their bones.
You don’t need your spouse’s participation to begin. But you might be surprised what happens when they see you changing.
This is a faith-based course. We pray, open Scripture, and invite God into the healing process. You don’t need to have your theology figured out. If you’re open to encountering God in your pain, you’re welcome here. If you’re looking for a purely secular approach, this isn’t the right fit.
That’s completely fine. When you change, your home changes. We’ve watched hundreds of relationships transform even when only one person did the course. Your healing doesn’t depend on anyone else’s participation.
Each session is 45-75 minutes. Some people do one session per day and finish in a week. Others do one per week and finish in a month. You have lifetime access so you can go at whatever pace feels right. Most people find that spacing it out allows more time to process.
You don’t have to feel ready. Session 3 walks you through forgiveness step by step, you will learn it’s a choice, not a feeling. You’ll never be pushed beyond what you’re willing to do. And forgiveness, the way we teach it, doesn’t mean minimizing what happened or letting people off the hook. It means releasing the grip the past has on your present.
No. This course is a powerful support on your healing journey, but it’s not a substitute for professional mental health care. If you’re in crisis, have severe trauma, or are under clinical care, continue working with your professional alongside this course. Many therapists recommend our material as a complement to their work
30-day money-back guarantee. Complete the course, do the work. If you feel no breakthrough, you can get full refund.
This course goes into deep emotional territory. That’s intentional, because real healing requires honesty.
But if you are in immediate danger, experiencing suicidal thoughts, or in an unsafe situation, please contact your local crisis helpline or emergency services before starting this course.
You don’t have to face crisis alone. Get immediate support first, then come back to this work when you’re stable.
