The problem isn't your anger. It isn't your anxiety. And it isn't your relationship.

It's something underneath - something that started long before you had words for it.

The problem isn't your anger. It isn't your anxiety. And it isn't your relationship.

It's something underneath, something that started long before you had words for it.

98% of people showed improvement

Note: Everyone’s healing journey is different. While we’ve seen incredible breakthroughs, individual results may vary.

In a survey of 300 course participants, 98% experienced improvement in at least one of the following areas:

Improved Mental Health

The anxiety, the heaviness, the dark thoughts that won't leave you alone, this changes.

Stronger Relationships

The walls, the distance, the conflicts that keep escalating — this changes. Improvement in relationship with partner and improvement in connection with children.

Freedom from Addiction

The cycle of promising "never again" and falling back — this changes.

A Healthier Home

The tension, the unpredictability, the exhaustion of your home life — this changes.

If you're honest, you've tried to fix this before.

The books. The counseling. The promises to yourself that "this time will be different." But here you are again.

Here's what nobody told you:

You're not broken. You're not "too much." This isn't a character flaw or a lack of willpower.

There's a wound underneath — a root — that formed before you could protect yourself from it. And until that root heals, you'll keep treating symptoms while the source stays untouched.

Maybe it looks like:

3am, lying awake replaying the fight, wondering why you said what you said
Watching yourself snap at your kids — then locking yourself in the bathroom because you sound exactly like your father
That tightness in your chest at dinner, sitting across from someone you used to love, feeling absolutely nothing
The panic that rises for no reason — in the grocery store, in a meeting, in moments that should feel safe
Saying "I'm fine" so many times you've forgotten what fine actually feels like
Knowing something is deeply wrong but having no idea how to fix it

Not Just Behavioural Management

This Course Goes to the Root.

Not coping strategies. Not behavior management. The actual wound underneath. Faith- based.

What the other side looks like

This is what happens when you stop managing the symptoms and actually heal the root.

"I went from panic attacks three times a week to none in two months. My husband noticed before I did. He said, 'You're not exploding anymore.' That's when I knew something had actually changed."

"We had the same fight every Sunday for 11 years. Literally the same fight. After Session 3, something cracked open. We actually talked — really talked — for the first time in years. My kids have started asking why we're not yelling anymore."

"I didn't realize I'd been holding my breath for 30 years. When I finally exhaled — when I finally let God into that place I'd been protecting — I felt 20 pounds lighter. Not physically. Emotionally. My daughter said, 'Mum, you're softer now.' That's worth more than any amount of money."

"I was two weeks from divorce. My wife had already contacted a lawyer. This course didn't save my marriage — but it changed me enough that we could start over. We renewed our vows last month."

"I did this alone. My husband thought I was crazy. But after Session 3, something shifted in me — and he noticed. He asked what I was doing. Now he's watching it too."

"We watched every session together on the couch after the kids went to bed. By Session 4, we were having conversations we'd avoided for 11 years. This was the first time we really understood each other — not just intellectually, but in our bones."

These aren't exceptional cases. This is what happens when you stop managing symptoms and actually heal the root.

The Emotional Wellness Course works differently:

Step 1: We trace the pattern to its origin. Not just "what" you're feeling, but "why." Often back to wounds from childhood, family patterns you inherited, or rejection you never processed.

Step 2: We give you space to feel what you've been carrying. Many people have never had permission to actually grieve what happened to them. We create that space — safely, at your pace.

Step 3: We guide you through real forgiveness. Not "forgive and forget." Not spiritual bypassing. A specific, step-by-step process that releases the grip of the past without minimizing your pain.

Step 4: We invite God into the wounded places. This isn't religious performance. It's real encounter — letting healing into the places that hurt most, not just the places that look presentable.

Step 5: We build rhythms that protect your freedom. So you don't just have a breakthrough and lose it. You keep it.

Why this works when other things haven't

Most approaches focus on the surface:

Here's what nobody told you:

These can help — for a while. But when you're triggered, when the pressure builds, you end up right back where you started.

Here's why: You've been treating fruit while ignoring the root.

Imagine a tree with rotten fruit. You can pick off the bad apples every day, but unless you address what's happening in the soil — in the roots — the tree keeps producing the same fruit.
Your anxiety, your anger, your numbness, your cycles — those are fruit. They're symptoms of something deeper.

Your 5-Session Journey

Each session includes video teaching, personal stories, reflection exercises, and guided prayer. Go at your pace — you have lifetime access.

Understand Truma

Finally understand what you’re actually feeling and why. You’ll learn our powerful framework that instantly shows you where you are and where you’re headed.

Average completion time: 60 minutes

Uncovering Your Roots

Discover exactly why you act the way you do. Our “Tree Exercise” traces your behaviors back to their source – often childhood wounds you’ve never properly addressed.

Average completion time: 60 minutes

The Power of Forgiveness

Learn why forgiveness is the master key to freedom (and why it’s not what you think). Experience the life-changing Letter of Release exercise.

Average completion time: 60 minutes

Spiritual Healing

Break the chains that have bound your family for generations. Fill your empty “Love Tank” with genuine, lasting love that transforms everything.

Average completion time: 60 minutes

Staying Free For Good

Build practical daily rhythms and boundaries that protect your new freedom. Learn to help others find the same breakthrough.

Average completion time: 60 minutes

Total course time: Approximately 6 hours Most people complete it in 1-4 weeks.

This course works for:

Individuals

You're doing this alone because your spouse isn't ready (that's okay — when you change, your home changes)
You're single, divorced, or widowed and carrying wounds from past relationships
You want to heal before entering your next relationship
You need to work on yourself before you can work on "us"

Couples

You want to do this journey together — watching the sessions side by side
You're both exhausted by the same cycles and ready to try something different
One of you found this and wants the other to join (that's how most couples start)
You've tried counseling but something still feels unresolved underneath

Not sure where to start ?

Before you invest in the course — find out what’s actually driving your patterns.

This free 3-minute quiz identifies your primary emotional wound so you know exactly what you’re working on before you begin.

Not sure where to start?

Before you invest in the course — find out what’s actually driving your patterns.

This free 3-minute quiz identifies your primary emotional wound so you know exactly what you’re working on before you begin.

So whats in it?

A comprehensive toolkit for lasting change

Core Content

5 in-depth video sessions (45-75 minutes each)
10 lessons total — watch at your pace, revisit anytime
Guided prayer and ministry moments woven throughout
Our proprietary frameworks: Love Tank, Two Houses, Tree Model

Tools for Your Journey

Downloadable workbook with reflection questions and exercises
30-day “Walking in Freedom” devotional to sustain your breakthrough
Root Issue identification worksheet & Forgiveness process guide

Access

Lifetime access to all content — come back whenever life gets heavy
Watch alone or with your spouse, a trusted friend, or small group
Stream on any device

Bonuses

Access to our private monthly Q&A call with Shawn & Tawhiwhi
Early access to future courses and resources

Ready to Start Healing ?

Join the Emotional Wellness Course

Life Time Access

$297

USD • One-time payment • Lifetime access • 30-day guarantee

Secure checkout. Instant access. Watch on any device.

For less than the cost of a single counseling session, you receive:

Our 100% Satisfaction Guarantee

We've lived this process. We've watched it work for over 3,500 people. We're confident enough to guarantee it.

Complete the course. Do the work. If you don't experience meaningful breakthrough, email us within 30 days for a full refund.

No hoops. No guilt. No awkward conversation.

Just email support@theformational.com, tell us you completed the course and didn't experience breakthrough, and we'll refund every cent.

We can offer this because we know what happens when people actually do the work.

Frequently Asked Questions

Can I do this alone, or do I need to do it with my spouse?

Both work.

If you’re doing it alone: That’s how most people start. And here’s what we’ve learned — when you heal, your relationships heal. You’ll stop reacting from old wounds. You’ll have more patience, more presence, more capacity. Your spouse will notice, even if they never watch a single session.

If you’re doing it together: Even better. Watch the sessions side by side. Pause and talk. Do the reflection exercises together. Some couples tell us this was the first time they really understood each other — not just intellectually, but in their bones.

You don’t need your spouse’s participation to begin. But you might be surprised what happens when they see you changing.

Do I need to be Christian?

This is a faith-based course. We pray, open Scripture, and invite God into the healing process. You don’t need to have your theology figured out — if you’re open to encountering God in your pain, you’re welcome here. If you’re looking for a purely secular approach, this isn’t the right fit.

What if my spouse won't do it with me?

That’s completely fine. When you change, your home changes. We’ve watched hundreds of relationships transform even when only one person did the course. Your healing doesn’t depend on anyone else’s participation.

How long does it take?

Each session is 45-75 minutes. Some people do one session per day and finish in a week. Others do one per week and finish in a month. You have lifetime access — go at whatever pace feels right. Most people find that spacing it out allows more time to process.

What if I'm not ready to forgive?

You don’t have to feel ready. Session 3 walks you through forgiveness step by step — it’s a choice, not a feeling. You’ll never be pushed beyond what you’re willing to do. And forgiveness, the way we teach it, doesn’t mean minimizing what happened or letting people off the hook. It means releasing the grip the past has on your present.

Is this a replacement for counseling or therapy?

No. This course is a powerful support on your healing journey, but it’s not a substitute for professional mental health care. If you’re in crisis, have severe trauma, or are under clinical care, continue working with your professional alongside this course. Many therapists recommend our material as a complement to their work

What if it doesn't work for me?

See our guarantee below. We’re confident enough in this process to put our money behind it.

If you're in crisis?

This course goes into deep emotional territory. That’s intentional — real healing requires honesty.

But if you are in immediate danger, experiencing suicidal thoughts, or in an unsafe situation, please contact your local crisis helpline or emergency services before starting this course.

New Zealand: 1737 (free call or text, 24/7)

Australia: Lifeline 13 11 14

USA: 988 Suicide & Crisis Lifeline

You don’t have to face crisis alone. Get immediate support first, then come back to this work when you’re stable.

Got Questions?

Still not sure if this is right for you? We get it—this is a big step.

Email us anytime at support@theformational.com

Whether you've got questions about the course, want to know if it's a good fit for your situation, or just need to talk it through—we're here. Drop us a line and we'll get back to you personally.